Questions are welcome.

This is an evolving public beta. Features and layouts can change, and a browser may behave differently from the Android app. Export anything you want to keep before clearing site data or switching devices. The beta label describes this website release; the internal build number remains separate.

Try Breath Passage for five minutes of comfortable pacing, the Studio for guided meditation, or First Passage to notice a current in your own words. There is no required order.

They mark turns you report after an inhale and an exhale. They provide a starting rhythm; they do not measure respiration, pulse, HRV, brain activity, or a health condition. You can choose a 6 or 8 cycles/min guide instead, or return to your ordinary breathing.

Breath Passage creates synthetic sound and a synchronized circle. The Studio downloads original atmosphere, harmony, and optional narration tracks. A gentle chime can invite you to close your eyes. Keep the volume low; sound is optional, and the breath player’s silence setting retains the invitation chime.

Keep the screen unlocked for browser playback. Breath Passage pauses when the page becomes hidden and can offer a remaining-time recovery point after refresh. Studio background behavior depends on the browser. The Android app has its own playback behavior; the website does not promise uninterrupted lock-screen audio.

The core practices work as a guest. Optional Academy continuity uses the Academy’s secure handoff. Connecting an agent in ChatGPT or another host is a separate choice.

Browser records and Android records are separate. Nothing is automatically uploaded by the public agent bridge. Supported current transfers and deliberate Academy returns are separate actions you review. See Privacy & your data.

Breath history lets you correct ratings and notes without changing the elapsed time or completion record, and download or restore a breath backup. My Journey has its own continuity export. Current Compass travels with the full journey backup; a single-current transfer contains its chosen current, not every observation.

Yes. The agent guide exposes a public map, practice catalog, and tools to prepare a sound recipe or show a small player. Compatible MCP Apps hosts can display it inside a conversation; other hosts get a direct player link. Browsing the site alone does not install a ChatGPT connection.

A reproducible breath-paced synthetic sound passage, with a synchronized visual cue and a WAV download. It does not generate narration, clone a voice, or call an AI music service. The person presses Play. The mini player does not save ratings, notes, or history.

The public bridge cannot read private browser records, Android history, or Academy journals. Anything you paste into your own AI conversation is governed by that host’s privacy settings. Do not put private notes or handoff tokens into a shared player URL.

No. These are optional general wellness and reflection practices. There is no diagnosis, medical treatment, measured neurological state, personality score, or guaranteed outcome. Your own recognition keeps the final word. Read the safe practice guide.